How to learn to love exercise…

Hey friends!

This post is a shout-out to all the couch potatoes. To all the would be runners (if it wasn’t cold or rainy and you had a sliver of motivation.) I know some of you would rather grow a mustache than go to a 7 am boot-camp class. But I’m gonna tell you 4 easy steps that will help you fall in love with exercise. Lace up your Reeboks…It’s time to break a sweat.

Continue reading