Hello friends!
Do you ever feel completely frazzled? Like you could be on the brink of a full-on Britney-head-shaving-rampage. Maybe you got stuck in traffic on the way to work, tripped over your own feet in front of someone you like or didn’t get invited to a “friend’s” party. Rage, embarrassment, sadness…ever feel like you’re on some sort of terrifying emotional rollercoaster? You wanna be one of those flippy skirted, omming hippies…but you’re just not feeling it. Well, what I’m talking about today will definitely apply to you. Emotional intelligence is all about being able to identify, understand and manage emotions. Read on to find out how to be a little less cray and a little more calm…
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