Chocolate chip cookies and real talk…

Hello friends!

Have you ever found yourself pining for love? I’m not just talking about some meaningless fling or high school crush. I mean the real-deal. Someone who will cherish you, take delight in sharing your crazy dreams and holding you when you are falling apart. My best friend has recently entered a new relationship which is all mushy, with a smattering of butterflies and rainbows. To some people that makes them wanna hurl, but for me…well it sent me into a deep funk. I feel this irrepressible desire to love and be loved. I feel that there is something or rather someone missing in my life.

The secret to being happy, beautiful and successful…

Hello friends!

If you read the title of this post, you are possibly scrunching up your face in confusion, rolling your eyes or holding your breath with anticipation. What could I possibly tell you that could be that powerful? Let me tell you folks, it’s something so simple that you may have overlooked it 100 times before. I don’t want this to just roll over you, and you to shrug your shoulders and move on. I want this message to resonate deep within you, so that you believe it with every part of you. I want to share a secret that will change your life…

The secret life of a disordered eater…and how to break free.

Hi friends!

The desire to fit in. We all feel it at some point. We all want to be “normal,” to be liked and accepted by others. So how do you navigate this treacherous territory when food is controlling your life? When everything around you feels like a crazy whirlwind and the only sense of calm you feel is when calculating the number of calories you had for breakfast. I want to let you in on a secret…how to be free from guilt, fear and shame…and to start really living!

Feel good friday

Hello friends!

I hope you are all settling down in your pjs and fluffy socks for a nice relaxing night of trashy TV to wind down into the weekend. I just wanted to brighten up your life a little bit with a feel good Friday story.