Monday must-reads

Hello friends!

And hello to a another wonderful week. We are etching closer and closer to holliest and jolliest of days. ‘Tis the season of giving and today I’m gifting you some great reads from all over the web.

Vege-lovers pasta bake

Hi friends!

I’m writing to you from the comfort of my own home once more. You are probably excited to hear about all the awesome adventures I’ve had since finishing exams. Well I’m sorry to disappoint, but my life as a free woman has been rather dull. Unless you find binge-watching ‘How I Met Your Mother,’ loafing around in pjs and baking muffins particularly thrilling. However, don’t leave just yet…I do have a rather fantastic recipe for you today!

What nobody tells you about recovery

Hi friends!

Disordered eating is no longer an uncommon issue in peoples lives. So many of us are confined and restricted by the rules we inflict on ourselves to reach society’s ridiculous standard of beauty. Unfortunately, the transition from disordered eater to recovery is not all smooth sailing. In fact, it can be frustrating, exhausting and degrading. However, the struggle is worth it, in order to emerge whole once more and to begin truly living!

Pretty pancakes and a pep talk

Hi friends!

This week has felt like the longest of my entire life. The completion of my final exam and therefore freshman year, saying far too many goodbyes and coming to terms with the fact I don’t have to do anything for 4 whole months! In amongst all that I had a character defining moment. You know, a situation you are forced into that defines who you are by the way you respond to it. I hope you like this post, it’s pretty close to my heart (and that’s not just because it’s about pancakes, promise.)

10 worthwhile Wednesday reads

Hey friends,

Summer came flouncing in unannounced this week. I personally couldn’t be happier about it. I even attempted to take my study into the great outdoors, however it wasn’t so successful. The wind whipped up my papers and the bugs had a field day attacking my legs. I have but one final pesky exam to get through and then I will be free! Today instead of a recipe I’m sharing a round-up of my favourite links from across the big wide web…

How to become emotionally intelligent + bonus free worksheet!

Hello friends!

Do you ever feel completely frazzled? Like you could be on the brink of a full-on Britney-head-shaving-rampage. Maybe you got stuck in traffic on the way to work, tripped over your own feet in front of someone you like or didn’t get invited to a “friend’s” party. Rage, embarrassment, sadness…ever feel like you’re on some sort of terrifying emotional rollercoaster? You wanna be one of those flippy skirted, omming hippies…but you’re just not feeling it. Well, what I’m talking about today will definitely apply to you. Emotional intelligence is all about being able to identify, understand and manage emotions. Read on to find out how to be a little less cray and a little more calm…

Chocolate chip cookies and real talk…

Hello friends!

Have you ever found yourself pining for love? I’m not just talking about some meaningless fling or high school crush. I mean the real-deal. Someone who will cherish you, take delight in sharing your crazy dreams and holding you when you are falling apart. My best friend has recently entered a new relationship which is all mushy, with a smattering of butterflies and rainbows. To some people that makes them wanna hurl, but for me…well it sent me into a deep funk. I feel this irrepressible desire to love and be loved. I feel that there is something or rather someone missing in my life.

Pumpkin soup, romance and rugby madness

Hello friends!

I’m the first to admit that I am a hopeless romantic. It’s pretty obvious considering that my favourite movie is Pride and Prejudice (and not just the inauthentic Hollywood version either…I’m talking the extended BBC classic one.) So you would think that having watched a few too many rom-coms I would be fully apt in dating and other such flirtatious shenanigans. Wrong. I’m not sure if it is my lack of a love-life, or my natural awkwardness that makes the whole dating scene a complete and utter nightmare….

Fighting food, recovery and real health- with Hannah Darvas

Hey friends!

Welcome to another super special guest post. I’m beyond excited to be featuring my wonderful guest- Hannah on the blog today. She has such an amazing story, which I know will encourage and inspire you. Hannah is an incredible role-model and inspiration for me, hence why I’m practically buzzing.

Almond butter & jelly brownies

Hello friends!

Were you a pb&j kid? Unfortunately, I never knew the greatness of the peanut butter/jam combo until well into high school. Mum you really let me down. Although, I can’t really complain as I was that kid who had the best packed lunch. Like if it were a competition, I’d be the President and you’d be the loser. I had those squirty yoghurt tubes, jelly snakes, teddy biscuits and crackers…a nutritional goldmine (NOT!) but…no pb&j. So today I am well and truly making amends for that tragedy, with these incredible brownies.